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Amvits TRU MASS is prepared for the people who require morecalories and protein to support higher level of physical activity. If you wish to gain mass, strength, size and power you got to add it to your diet. It helps to increase the energy level and gives quick recovery from fatigue. It ishighly recommended for athletes, body builders, gymnasts, weight lifters and all sportsmen who desire and deserve to be a winner.
Direction for use: Serving Size 1 Scoop (40gApprox.) Add 1 level scoop to 200ml - 300ml of your choice of liquid: milk,coconut water, plain water or fruit juice. For best result take one serving before & one serving after each yoga / workout or exercises sessions (Forpost-workout recovery) and one serving at bed time. The recommended dosage is 2- 3 serving per day. Depending on the requirement, doses can be varied.