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Tru BCAA is a precise, scientific blend of Energy Aminos consisting of 2:1:1 ratio of Branched Chain Amino Acids (L-Leucine, L-Isoleucine and L-Valine) ) that will give you the energy you need to maximize your training while enhancing recovery at the same time. Energy Aminos, as found in Tru BCAA, have been boost speed of recovery and avoid fatigue by blocking entry of fatigue and support increased protein synthesis. BCAAs aid muscle growth, and energy, But the main benefit of BCAAs that the most attention is their ability to boost muscle growth.
Directions For Use : As a dietary supplement, 1 to 2 serves (5g) per day with water or as directed by your health advisor or dietician. For best results, consume one serving 30-40 minutes prior or one serving immediately after exercise/workout session.